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IN THE FLOW YOGA + VEGAS NERVE ACTIVATION : turn on the parasympathetic nervous system

Fridayd, February 24, 2023

12pm-2pm

at Be Here Yoga

3 Rotating Stations including~

 

Infrared Amethyst Biomat

 

Mini Neck and Shoulder Aromatherapy Massages by Fit for Life

 

Journaling Activity of Counteracting Negative Beliefs

 

All workshop participants will receive a single discounted full infrared sauna session for $15 valid through the week of the workshop at Fit for Life.

 

Please bring paper, a pen and water.

 

Hosted by Kristi McIntosh, Kate Wagoner

Sign up to reserve your spot!

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