Hi. I'm KRisti.
Wife.
Mom.
Certified
health
coach.
Yoga instructor.
Health cannot be bought. It has to be learned, cultivated and maintained. It's an ongoing journey.
It's one you can pick up anytime.
I know what it feels like to feel bad - like, run over with Hashimotos, bad.
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And I know what it feels like to feel rejuvenated,
energized,
and rested.
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My job is to help you feel the latter.
Since 2005, I have studied and developed ways of eating and implementing
a healthy lifestyle approach that allow me to feel my best .
My passion is to help people live fully and not let annoying health symptoms get in the way.
Nutrition and yoga are important key factors for me to convey a healthy lifestyle and overall wellness practices. I’d love to get you started on a new path to whole health -- or perhaps we start with the simple step of taking a yoga class.
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I’m here to meet you where you are.
Let’s take the first step together.
