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Hi. I'm KRisti.






Yoga instructor.

Health cannot be bought. It has to be learned, cultivated and maintained. It's an ongoing journey.

It's one you can pick up anytime.

I know what it feels like to feel bad - like, run over with Hashimotos, bad.

And I know what it feels like to feel rejuvenated,


and rested.

My job is to help you feel the latter.

Since 2005, I have studied and developed ways of eating and implementing

a healthy lifestyle approach that allow me to feel my best .

My passion is to help people live fully and not let annoying health symptoms get in the way.

Nutrition and yoga are important key factors for me to convey a healthy lifestyle and overall wellness practices. I’d love to get you started on a new path to whole health -- or perhaps we start with the simple step of taking a yoga class.

I’m here to meet you where you are.


Let’s take the first step together.

Kristi McIntosh Wellness, Nutritional Consultation
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